Mat is where it’s at!
No joke: Joseph Pilates designed the equipment to support your mat work - to teach you how to move effectively with support until, eventually, you don’t need the equipment to support you at all. Consider mat class the advanced degree of Pilates - your training isn’t complete without it!
And check out our Adjunct group classes to both support and enhance your Pilates journey.
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Pilates Mat
Mat is where it’s at!
Experience the Pilates Method on the mat, using various props and techniques to engage and integrate your deepest core muscles!
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Online Classes
Not Local?!? No problem!
Join any of our group mat classes from the comfort of your own home. And check our suggested props to get the most out of your at-home workout.
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Adjunct Offerings
MELT Method | Feldenkrais® Method | Core Yoga
All Group Mat Classes
Almost all of our classes are open to all levels! You’ll see “Intermediate/Advanced” where levels are specified. All classes are 1 hour unless stated otherwise.
