After more than 15 years of teaching Pilates, I remain deeply inspired by the art of movement and the rhythm of breath that bring each other to life. My approach centers on helping people reconnect with their bodies in a meaningful way - cultivating awareness, building control, and growing confidence so you can feel more at home in your own body.

Training and certification highlights:

• Power Pilates Mat levels 1-3 Certification 2009

• Power Pilates Comprehensive Apparatus Certification 2009