Why Group Mat Classes?
Despite the allure of equipment work, MAT IS WHERE IT’S AT!
No joke: Joseph Pilates designed the equipment to support your mat work - to teach you how to move effectively with support until, eventually, you don’t need the equipment to support you at all.
Consider mat class the advanced degree of Pilates - your training isn’t complete without it! Join our community & test your core strength in a Group Mat Class. They’re open to all levels so you can practice side by side. This is how you’ll get the strong core you are paying for.
-
Pilates
Experience the Pilates Method on the mat, using various props and techniques to engage and integrate your deepest core muscles!
-
Online Prop Shop
For students joining via Zoom - here are the props we suggest purchasing to get the most out of your home workout sessions.
-
Core Yoga
Practice functional movement with long holds to fire up the muscles and flowing movement to invigorate the mind, body and soul.
-
MELT Method
A gentle self-care technique that utilizes soft rollers and balls to hydrate connective tissue (fascia), release tension, and enhance body alignment.
-
Feldenkrais® Method
Also known as "moving meditation" classes, these gentle yet sophisticated movements help reduce pain, improve range of motion and experience more vitality.
Packages and Pricing
-
Purchase a flexible 6-class pass - available for both group class and equipment sessions. Good for 6 months. Use the button “Packages and Pricing” to purchase!
-
Want to experience consistency, strength, and growth alongside our community? Email info@pilatesbrevard.com to sign up for a full 6 week session.
-
Interested in a 1:1, duet, or trio? Email us at info@pilatesbrevard.com!
Book a Class.
Almost all of our classes are open to all levels! You’ll see “Beginner” or “Intermediate/Advanced” where levels are specified. All classes are 1 hour unless stated otherwise.
